A compassionate, honest sobriety companion inspired by "The Hard Truth."
You don't have to do this alone. Whether you are just dipping your toes in or ready for a full lifestyle reset, we have the exact tools to guide you day-by-day.
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Highly recommended for true success. A 30-day guided video course, plus our exclusive Sober Companion App with weekly live Zoom coaching.
If you're sober curious or tired of the same weekend cycle, start with Chris's free book offer. Get a physical copy of The Hard Truth and take a practical, no-shame first step.
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Most people don't fit into the clinical extremes of addiction. Instead, they fall into what is known as gray area drinking. You might function perfectly well at work, but you find yourself drinking 3 to 4 days a week out of habit, stress, or social obligation.
If you are asking yourself how to stop binge drinking on weekends, you are not alone. The cycle of drinking heavily on a Friday and spending Saturday battling hangxiety—that crushing mix of physical hangover and emotional dread—is exhausting.
“So thankful I found this book while trying to stop drinking!! It has taught me so much incl. facts about alcohol & all its damaging effects to our bodies. It can be a helpful read for anyone who is thinking about taking a break from alcohol to those like me who have wasted enough time, money & brain cells with drinking over 30 yrs. I could relate alot with the writer and how alcohol got its grip on me at such a young age and how it is glorified in this world. I am working through the 30 day recovery program included in this book and just wanted to let others know how much the book has been helping me on this new journey.”
- Heather
“This was an insightful read for me, as I wanted to curb my alcohol intake when I came across this book. The roadmap is an easy to follow path that has helped me in my goal. The author shares some stunning insights into the alcohol industry itself and what they hide from us, as well as his own experiences and journey that I was able to relate to which I also found helpful. If you want to stop drinking or are just looking to slow down your intake, I highly suggest this read!”
- April
“This book has a guide of a 30 day road map to help you stay on track of your sobriety and that helped me along my sober journey. It has factual insights of what we dont know about the alcohol companies as a consumer. Bit of a tear jerker in a sense that it opens your eyes to what we've been doing to our bodies insides all along. I definitely recommend this book to anyone trying to stop drinking.”
- Jaymie
“The ultimate guide for the sober curious and weekend drinkers.”
Alcohol companies spend billions selling an illusion of relaxation and fun, but they never talk about the silent drain it takes on your weekly potential.
If you want actionable mindful drinking tips and the complete facts you need to change your relationship with alcohol, get the physical copy of The Hard Truth today.
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