The 30-Day Alcohol Break Course – Structure, Support, and Accountability
The 30-Day Alcohol Break Course is a no-nonsense, guided program designed for people who are ready to stop experimenting and start experiencing real change. Hosted on Teachable, this course combines sober coaching, accountability, and weekly support to help you take a meaningful break from alcohol — not just white-knuckle through it. Each week includes worksheets, guided exercises, and practical tools that align directly with The Hard Truth! Stopping Alcohol! book and the proven 30-Day Road Map, giving you a clear plan instead of guesswork. This isn’t about perfection or pressure — it’s about showing up, being honest, and having support while you reset your mind, body, and habits. If you’ve tried to quit on your own and keep starting over, this course gives you the structure and accountability that willpower alone can’t.
How the Program Works
Daily lessons and reflections delivered through the course platform
Weekly worksheets and guided exercises to reinforce progress
Weekly Zoom sessions with live Q&A and discussion
Private Facebook group for accountability and community
Is This Program For You?
→ Trying to take your first 30-day break
→ Already sober but lacking structure
→ Rebuilding after relapse
→ Ready for guided accountability
Ready to Begin?
Enroll in the 30-Day Alcohol Break Program and start building a healthier future with structure and support.